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Does hydrotherapy help or hinder adaptation to training in competitive cyclists?

หน่วยงาน Central Queensland University, Australia

รายละเอียด

ชื่อเรื่อง : Does hydrotherapy help or hinder adaptation to training in competitive cyclists?
นักวิจัย : Halson, Shona L. , Bartram, Jason. , West, Nicholas. , Stephens, Jessica. , Argus, Christos K. , Driller, Matthew W. , Sargent, Charli. , Lastella, Michele. , Hopkins, Will G. , Martin, David T.
คำค้น : Applied research. , 970111 Expanding Knowledge in the Medical and Health Sciences. , 170114 Sport and Exercise Psychology. , 179999 Psychology and Cognitive Sciences not elsewhere classified. , Cold water immersion -- Adaptation -- Cycling -- Recovery -- Performance , Journal Article. Refereed, Scholarly Journal
หน่วยงาน : Central Queensland University, Australia
ผู้ร่วมงาน : -
ปีพิมพ์ : 2557
อ้างอิง : http://hdl.cqu.edu.au/10018/1029091
ที่มา : Halson, SL, Bartram, J, West, N, Stephens, J, Argus, CK, Driller, MW, Sargent, C, Lastella, M, Hopkins, WG & Martin, DT 2014, 'Does hydrotherapy help or hinder adaptation to training in competitive cyclists?', Medicine and Science in Sports and Exercise, vol. 46, no. 8, pp. 1631-1639, http://dx.doi.org/10.1249/MSS.0000000000000268
ความเชี่ยวชาญ : -
ความสัมพันธ์ : Medicine and science in sports and exercise. USA : Lippincott Williams & Wilkins, 2014. Vol. 46, no. 8 (2014), p. 1631-1639 9 pages Refereed 1530-0315 1530-0315 (online) , ACQUIRE [electronic resource] : Central Queensland University Institutional Repository.
ขอบเขตของเนื้อหา : -
บทคัดย่อ/คำอธิบาย :

Purpose: Cold water immersion (CWI) may be beneficial for acute recovery from exercise, but it may impair long-term performance by attenuating the stimuli responsible for adaptation to training. We compared effects of CWI and passive rest on cycling performance during a simulated cycling grand tour. Methods: Thirty-four male endurance-trained competitive cyclists were randomized to CWI for four times per week for 15 min at 15-C or control (passive recovery) groups for 7 d of baseline training, 21 d of intensified training, and an 11-d taper. Criteria for completion of training and testing were satisfied by 10 cyclists in the CWI group (maximal aerobic power, 5.13 T 0.21 WIkgj1; mean T SD) and 11 in the control group (5.01 T 0.41 WIkgj1). Each week, cyclists completed a high-intensity interval cycling test and two 4-min bouts separated by 30 min. CWI was performed four times per week for 15 min at 15-C. Results: Between baseline and taper, cyclists in the CWI group had an unclear change in overall 4-min powerrelative to control (2.7% T 5.7%), although mean power in the second effort relative to the first was likely higher for the CWI group relative to control (3.0% T 3.8%). The change in 1-s maximum mean sprint power in the CWI group was likely beneficial compared with control (4.4% T 4.2%). Differences between groups for the 10-min time trial were unclear (j0.4% T 4.3%). Conclusion: Although some effects of CWI on performance were unclear, data from this study do not support recent speculation that CWI is detrimental to performance after increased training load in competitive cyclists.

บรรณานุกรม :
Halson, Shona L. , Bartram, Jason. , West, Nicholas. , Stephens, Jessica. , Argus, Christos K. , Driller, Matthew W. , Sargent, Charli. , Lastella, Michele. , Hopkins, Will G. , Martin, David T. . (2557). Does hydrotherapy help or hinder adaptation to training in competitive cyclists?.
    กรุงเทพมหานคร : Central Queensland University, Australia.
Halson, Shona L. , Bartram, Jason. , West, Nicholas. , Stephens, Jessica. , Argus, Christos K. , Driller, Matthew W. , Sargent, Charli. , Lastella, Michele. , Hopkins, Will G. , Martin, David T. . 2557. "Does hydrotherapy help or hinder adaptation to training in competitive cyclists?".
    กรุงเทพมหานคร : Central Queensland University, Australia.
Halson, Shona L. , Bartram, Jason. , West, Nicholas. , Stephens, Jessica. , Argus, Christos K. , Driller, Matthew W. , Sargent, Charli. , Lastella, Michele. , Hopkins, Will G. , Martin, David T. . "Does hydrotherapy help or hinder adaptation to training in competitive cyclists?."
    กรุงเทพมหานคร : Central Queensland University, Australia, 2557. Print.
Halson, Shona L. , Bartram, Jason. , West, Nicholas. , Stephens, Jessica. , Argus, Christos K. , Driller, Matthew W. , Sargent, Charli. , Lastella, Michele. , Hopkins, Will G. , Martin, David T. . Does hydrotherapy help or hinder adaptation to training in competitive cyclists?. กรุงเทพมหานคร : Central Queensland University, Australia; 2557.