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Normative data on the sleep habits of Australian children and adolescents

หน่วยงาน Central Queensland University, Australia

รายละเอียด

ชื่อเรื่อง : Normative data on the sleep habits of Australian children and adolescents
นักวิจัย : Olds, Tim. , Matricciani, Lisa. , Blunden, Sarah. , Mather, Carol.
คำค้น : LIBRARY OF CONGRESS SUBJECT HEADINGS , 069999 Biological Sciences not elsewhere classified. , 119999 Medical and Health Sciences not elsewhere classified. , 179999 Psychology and Cognitive Sciences not elsewhere classified. , Use of time -- Bedtime -- Wake time -- Sleep duration -- Children -- Adolescents , Journal Article. Refereed, Scholarly Journal
หน่วยงาน : Central Queensland University, Australia
ผู้ร่วมงาน : -
ปีพิมพ์ : 2553
อ้างอิง : http://hdl.cqu.edu.au/10018/1017092
ที่มา : Olds T, Maher C, Blunden S & Matricciani L 2010, 'Normative data on the sleep habits of Australian children and adolescents', Sleep, vol. 33, no. 10, pp. 1381-1388.
ความเชี่ยวชาญ : -
ความสัมพันธ์ : Sleep. United States : Associated Professional Sleep Societies, 2010. Vol. 33, no. 10 (2010), pp. 1381-1388 8 pages Refereed 0161-8105 , ACQUIRE [electronic resouce] : Central Queensland University Institutional Repository.
ขอบเขตของเนื้อหา : -
บทคัดย่อ/คำอธิบาย :

Study objective: To provide normative sleep data on 9-18 year old Australians. Design: Cohort study. Setting: Participants' homes. Participants: 4032 Australians aged 9-18 years. Interventions: N/A. Measurements and results: Participants completed a 48h use of time recall, comprising sleep data for one complete night. Sleep duration, bedtime and wake time were compared across age groups, between genders, and between school and non-school days using ANOVA. Sleep duration declined with age (P<0.0001) at the rate of 12 min/ night per year of age on school days, and 4 min on non-school days. Girls slept slightly longer than boys (5 min/ night, P=0.03). Non-school day sleep was 16 min longer than school day sleep (P<0.0001), with the difference increasing with age. Betimes got later with age (P<0.0001), however there were no differences in bedtimes between boys and girls. Bedtimes occurred 34 min later on non-school days (P<0.0001). Wake times were very similar across age groups on school days, but increased at the rate of 10 min/ year of age on non-school days. Wake times were similar for boys and girls, and occurred on average 82 min later on non-school days (P<0.0001). Overall, 17% of school days and 20% of non-school days failed to meet the American Centers for Disease Control and Prevention sleep duration guidelines. Conclusions: Normative sleep data will provide a valuable yardstick for health and education professionals when dealing with sleep-related issues.

บรรณานุกรม :
Olds, Tim. , Matricciani, Lisa. , Blunden, Sarah. , Mather, Carol. . (2553). Normative data on the sleep habits of Australian children and adolescents.
    กรุงเทพมหานคร : Central Queensland University, Australia.
Olds, Tim. , Matricciani, Lisa. , Blunden, Sarah. , Mather, Carol. . 2553. "Normative data on the sleep habits of Australian children and adolescents".
    กรุงเทพมหานคร : Central Queensland University, Australia.
Olds, Tim. , Matricciani, Lisa. , Blunden, Sarah. , Mather, Carol. . "Normative data on the sleep habits of Australian children and adolescents."
    กรุงเทพมหานคร : Central Queensland University, Australia, 2553. Print.
Olds, Tim. , Matricciani, Lisa. , Blunden, Sarah. , Mather, Carol. . Normative data on the sleep habits of Australian children and adolescents. กรุงเทพมหานคร : Central Queensland University, Australia; 2553.