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Sleepy schoolboy blues? sleep and depression across the school term

หน่วยงาน Central Queensland University, Australia

รายละเอียด

ชื่อเรื่อง : Sleepy schoolboy blues? sleep and depression across the school term
นักวิจัย : Drew, B J , Appleton Institute for Behavioural Sciences , Blunden, S , Appleton Institute for Behavioural Sciences , Clarkson, L , Appleton Institute for Behavioural Sciences , Searle, A , , Banks, S , , Olds, T ,
คำค้น : Sleep, Depression, Adolescence
หน่วยงาน : Central Queensland University, Australia
ผู้ร่วมงาน : -
ปีพิมพ์ : 2556
อ้างอิง : http://hdl.cqu.edu.au/10018/1017640 , acquire1-20140124-133436 , cqu:10861
ที่มา : -
ความเชี่ยวชาญ : -
ความสัมพันธ์ : -
ขอบเขตของเนื้อหา : -
บทคัดย่อ/คำอธิบาย :

Aims: Adolescents experience a change in sleep patterns, together with a later sleep onset time compared to children in younger age groups. This, in combination with early school starting times can restrict the time available for sleep. As a consequence, sleep loss can accumulate across the school week. If sleep loss is not recovered on weekends, a cumulative sleep debt may develop across weeks of the school term. Cumulative sleep loss has been linked to depression. We sought to determine whether adolescent males accumulated a sleep debt across the term, and if so, whether the loss was associated with the onset of depressive symptoms. Methods: Eleven healthy adolescent males, with a mean age of 15.29 (±0.83) years, participated in an 11-week field study. Baseline testing occurred in the pre-term holiday, prior to the term commencement. Participants wore an activity-monitoring device (Actiwatch) at all times and completed sleep diaries daily. The Depression Anxiety and Stress Scale (DASS-21) was completed weekly. Mixed-effects models examined differences in weekly sleep across the term and any associations with depressive symptoms. Results: On average, daily sleep was 18 minutes longer in the pre-term period than during the term period. Participants spent less time in bed on school nights than on weekends during the school term (p<.05), but to some extent minimized sleep loss by going to bed earlier (p<.05). Thus, the hypothesised progressive weekly reduction in term sleep amount did not occur (p>.05) because participants advanced weekly bed times and increased sleep duration on the weekends. The changes observed in sleep were not associated with depressive symptoms. Discussion: This pilot study provides insight into sleeping habits during a school term. Whilst a relationship with depression was not significant, future studies could investigate a clinical population rather than the normal population of adolescents sampled here.

บรรณานุกรม :
Drew, B J , Appleton Institute for Behavioural Sciences , Blunden, S , Appleton Institute for Behavioural Sciences , Clarkson, L , Appleton Institute for Behavioural Sciences , Searle, A , , Banks, S , , Olds, T , . (2556). Sleepy schoolboy blues? sleep and depression across the school term.
    กรุงเทพมหานคร : Central Queensland University, Australia.
Drew, B J , Appleton Institute for Behavioural Sciences , Blunden, S , Appleton Institute for Behavioural Sciences , Clarkson, L , Appleton Institute for Behavioural Sciences , Searle, A , , Banks, S , , Olds, T , . 2556. "Sleepy schoolboy blues? sleep and depression across the school term".
    กรุงเทพมหานคร : Central Queensland University, Australia.
Drew, B J , Appleton Institute for Behavioural Sciences , Blunden, S , Appleton Institute for Behavioural Sciences , Clarkson, L , Appleton Institute for Behavioural Sciences , Searle, A , , Banks, S , , Olds, T , . "Sleepy schoolboy blues? sleep and depression across the school term."
    กรุงเทพมหานคร : Central Queensland University, Australia, 2556. Print.
Drew, B J , Appleton Institute for Behavioural Sciences , Blunden, S , Appleton Institute for Behavioural Sciences , Clarkson, L , Appleton Institute for Behavioural Sciences , Searle, A , , Banks, S , , Olds, T , . Sleepy schoolboy blues? sleep and depression across the school term. กรุงเทพมหานคร : Central Queensland University, Australia; 2556.