| ชื่อเรื่อง | : | Calorie needs for improving body composition |
| นักวิจัย | : | Dalbo, Vincent. , Roberts, Michael D. |
| คำค้น | : | Body weight. , Applied research. , 920411 Nutrition. , 920412 Preventive Medicine. , 920599 Specific Population Health (excl. Indigenous Health) not elsewhere classified. , 110602 Exercise Physiology. , 111101 Clinical and Sports Nutrition. , Sports , Low-calorie diet. , Nutrition. , Weight loss -- Athletes -- Nutrition -- Performance |
| หน่วยงาน | : | Central Queensland University, Australia |
| ผู้ร่วมงาน | : | - |
| ปีพิมพ์ | : | 2555 |
| อ้างอิง | : | http://hdl.cqu.edu.au/10018/927727 |
| ที่มา | : | Dalbo, V & Roberts, M 2012, 'Calorie needs for improving body composition', in L. W. Taylor (ed.), Nutritional guidelines for athletic performance : the training table, CRC Press, Boca Raton, FL. |
| ความเชี่ยวชาญ | : | - |
| ความสัมพันธ์ | : | Nutritional guidelines for athletic performance : the training table / edited by Lemuel W. Taylor (ed.). Boca Raton, FL : CRC Press, 2012. Chapter 11, p. 197-224 333 pages 15 chapters 9781439839362 , ACQUIRE [electronic resource] : Central Queensland University Institutional Repository. |
| ขอบเขตของเนื้อหา | : | - |
| บทคัดย่อ/คำอธิบาย | : | There are favorable body weights/body fat percentages that allow for optimal performance in sport. Athletes attempting to reduce body weight should: 1) reduce weight in a healthy and efficient manner that can be maintained over time and 2) maximize strength-to-weight ratio. This chapter will: 1) discuss how to determine body weight for a desired body fat percentage, 2) discuss how to determine caloric consumption including the calculation of resting metabolic rate (RMR) and daily energy expenditure (DEE), 3) provide dietary suggestions to promote healthy weight loss that can be maintained over time, 4) provide athletes with tests to assess their strength-to-weight ratio, and 5) provide athletes with practical take-home messages that can be applied to training table diets. |
| บรรณานุกรม | : |
Dalbo, Vincent. , Roberts, Michael D. . (2555). Calorie needs for improving body composition.
กรุงเทพมหานคร : Central Queensland University, Australia. Dalbo, Vincent. , Roberts, Michael D. . 2555. "Calorie needs for improving body composition".
กรุงเทพมหานคร : Central Queensland University, Australia. Dalbo, Vincent. , Roberts, Michael D. . "Calorie needs for improving body composition."
กรุงเทพมหานคร : Central Queensland University, Australia, 2555. Print. Dalbo, Vincent. , Roberts, Michael D. . Calorie needs for improving body composition. กรุงเทพมหานคร : Central Queensland University, Australia; 2555.
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