| ชื่อเรื่อง | : | The characteristics of sleep and sleep loss in adolescence: a review |
| นักวิจัย | : | Samson, Rachel. , Blunden, Sarah. , Banks, Siobhan. |
| คำค้น | : | LIBRARY OF CONGRESS NEEDED , Applied research. , 920201 Allied Health Therapies (excl. Mental Health Services). , 920204 Evaluation of Health Outcomes. , 920401 Behaviour and Health. , 170101 Biological Psychology (Neuropsychology, Psychopharmacology, Physiological Psychology). , 170106 Health, Clinical and Counselling Psychology. , 170102 Developmental Psychology and Ageing. , Adolescence -- Puberty -- Sleep-wake patterns -- Sleep need -- Sleep deprivation -- Sleep debt -- Recovery , Journal Article. Refereed, Scholarly Journal |
| หน่วยงาน | : | Central Queensland University, Australia |
| ผู้ร่วมงาน | : | - |
| ปีพิมพ์ | : | 2556 |
| อ้างอิง | : | http://hdl.cqu.edu.au/10018/985960 |
| ที่มา | : | Samson, R, Blunden, S & Banks, S 2013, 'The characteristics of sleep and sleep loss in adolescence : a review', International Review of Social Sciences and Humanities, vol. 4, no. 2, pp. 90-107. |
| ความเชี่ยวชาญ | : | - |
| ความสัมพันธ์ | : | International review of social sciences and humanities. India : International Review of Social Sciences and Humanities, 2013. Vol. 4, no. 2 (2013), p. 90-107 18 pages Refereed 2250-0715 2248-9010 (online) , ACQUIRE [electronic resource] : Central Queensland University Institutional Repository. |
| ขอบเขตของเนื้อหา | : | - |
| บทคัดย่อ/คำอธิบาย | : | Healthy, adequate sleep is integral to the process of growth and development during adolescence. At puberty, maturational changes in the underlying homeostatic and circadian sleep regulatory mechanisms influence the sleep-wake patterns of adolescents. These changes interact with psychosocial factors, such as increasing academic demands, hours spent in paid employment, electronic media use, and social opportunities, and constrict the time available for adolescents to sleep. Survey studies reveal that adolescents’ habitual sleep schedules are associated with cumulative sleep loss. As a consequence, there is growing concern about the effects of insufficient sleep on adolescents’ waking function. This review identifies and examines the characteristics of sleep and sleep loss in adolescents. It highlights the need for more research into the effects of chronic partial sleep deprivation in adolescents, and the process of extending sleep on weekends to recover the effects of sleep debt. An understanding of chronic sleep deprivation and recovery sleep in adolescents will facilitate the development of evidence-based sleep guidelines and recommendations for recovery sleep opportunities when habitual sleep times are insufficient. |
| บรรณานุกรม | : |
Samson, Rachel. , Blunden, Sarah. , Banks, Siobhan. . (2556). The characteristics of sleep and sleep loss in adolescence: a review.
กรุงเทพมหานคร : Central Queensland University, Australia. Samson, Rachel. , Blunden, Sarah. , Banks, Siobhan. . 2556. "The characteristics of sleep and sleep loss in adolescence: a review".
กรุงเทพมหานคร : Central Queensland University, Australia. Samson, Rachel. , Blunden, Sarah. , Banks, Siobhan. . "The characteristics of sleep and sleep loss in adolescence: a review."
กรุงเทพมหานคร : Central Queensland University, Australia, 2556. Print. Samson, Rachel. , Blunden, Sarah. , Banks, Siobhan. . The characteristics of sleep and sleep loss in adolescence: a review. กรุงเทพมหานคร : Central Queensland University, Australia; 2556.
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