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Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players

หน่วยงาน Central Queensland University, Australia

รายละเอียด

ชื่อเรื่อง : Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players
นักวิจัย : Rowsell, Gregory John. , Coutts, Aaron James. , Reaburn, Peter. , Hill-Hass, Stephen.
คำค้น : Cold , Sports , Athletes , Athletes , Exercise , Musculoskeletal system. , Applied research. , 920412 Preventive Medicine. , 110602 Exercise Physiology. , Recovery -- High-intensity running -- Muscle damage
หน่วยงาน : Central Queensland University, Australia
ผู้ร่วมงาน : -
ปีพิมพ์ : 2552
อ้างอิง : http://hdl.cqu.edu.au/10018/40090 , cqu:5121
ที่มา : Rowsell, G, Coutts, A, Reaburn, P & Hill-Hass, S 2009, 'Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players', Journal of Sports Sciences, vol. 27, no. 6, pp. 565-573. http://dx.doi.org/10.1080/02640410802603855 (Viewed 482/2010).
ความเชี่ยวชาญ : -
ความสัมพันธ์ : Journal of sports sciences. London. : Taylor Francis, 2009. Vol. 27, no. 6 (April 2009), p. 565-573 9 pages Refereed 0264-0414 1466-447X (online) , ACQUIRE [electronic resource] : Central Queensland University Institutional Repository.
ขอบเขตของเนื้อหา : -
บทคัดย่อ/คำอธิบาย :

In this study, we investigated the effect of water immersion on physical test performance and perception of fatigue/recovery during a 4-day simulated soccer tournament. Twenty high-performance junior male soccer players (age 15.9 ± 0.6 years) played four matches in 4 days and undertook either cold-water immersion (10 ± 0.5°C) or thermoneutral water immersion (34 ± 0.5°C) after each match. Physical performance tests (countermovement jump height, heart rate, and rating of perceived exertion after a standard 5-min run and 1220-m repeated sprint test), intracellular proteins, and inflammatory markers were recorded approximately 90 min before each match and 22 h after the final match. Perceptual measures of recovery (physical, mental, leg soreness, and general fatigue) were recorded 22 h after each match. There were non-significant reductions in countermovement jump height (1.7-7.3%, P = 0.74, η2 = 0.34) and repeated sprint ability (1.0-2.1%, P = 0.41, η2 = 0.07) over the 4-day tournament with no differences between groups. Post-shuttle run rating of perceived exertion increased over the tournament in both groups (P < 0.001, η2 = 0.48), whereas the perceptions of leg soreness (P = 0.004, η2 = 0.30) and general fatigue (P = 0.007, η2 = 0.12) were lower in the cold-water immersion group than the thermoneutral immersion group over the tournament. Creatine kinase (P = 0.004, η2 = 0.26) and lactate dehydrogenase (P < 0.001, η2 = 0.40) concentrations increased in both groups but there were no changes over time for any inflammatory markers. These results suggest that immediate post-match cold-water immersion does not affect physical test performance or indices of muscle damage and inflammation but does reduce the perception of general fatigue and leg soreness between matches in tournaments.

บรรณานุกรม :
Rowsell, Gregory John. , Coutts, Aaron James. , Reaburn, Peter. , Hill-Hass, Stephen. . (2552). Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players.
    กรุงเทพมหานคร : Central Queensland University, Australia.
Rowsell, Gregory John. , Coutts, Aaron James. , Reaburn, Peter. , Hill-Hass, Stephen. . 2552. "Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players".
    กรุงเทพมหานคร : Central Queensland University, Australia.
Rowsell, Gregory John. , Coutts, Aaron James. , Reaburn, Peter. , Hill-Hass, Stephen. . "Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players."
    กรุงเทพมหานคร : Central Queensland University, Australia, 2552. Print.
Rowsell, Gregory John. , Coutts, Aaron James. , Reaburn, Peter. , Hill-Hass, Stephen. . Effects of cold-water immersion on physical performance between successive matches in high-performance junior male soccer players. กรุงเทพมหานคร : Central Queensland University, Australia; 2552.